Posts tagged tsc education
Is skin journaling right for you?

To preface, it’s important to acknowledge the transition of our skin throughout the course of our day. Your skin will not be the same from when you wake up, workout, eat, go to work, socialize, drive in your car to when you get home and wash your face at the end of the day. Your skin is working really hard to function with you throughout those transitions so that your fighting off free radicals, regulating your temperature, protecting you from UV rays (both sun and your daily screens), as well as how the rest of your body is responding to those same transitions. At the end of the day, our skin has exhausted itself from all of the work it happily does for us. So when we engage in negative self-talk throughout the course of its endless work for us, each cell hears your resistance and starts to respond accordingly. Call it woo-woo, but the more you shut down and think your skin isn’t working for you - the more it will start to dim your inner radiance. Believing in that inner radiance and showing gratitude for your skin is easier said than done, and that’s how skin journaling can help you get to that next step.

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Inside the TSC online skin series

Whenever I find myself in a predicament there are a few things that happen. I get upset, I feel helpless, and then I get to work. Today, I'm going to go through the roadblock that motivated me to create the TSC program. I'm also going to walk you through exactly the who, what, when, where, and why of this program so you can feel supported while you achieve your best skin and your best self. This program helps turn your skincare into your self-care plus so much more.

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The secret to eye care

As usual, I get inspired to write about each subject on the blog from my experiences with clients. Over the weekend there were a few common themes, one of which I spoke about in an instagram live and the other I’m writing about today. Many of you may have noticed that I’m not big on recommending eye products. It’s not because I don’t believe in them because some eye products are fantastic. It’s more so that the work goes a little deeper than just an expensive skincare product. The eye area can correlate to so many different aspects of your health. Whether it stems from a reproductive, detoxification, endocrine, or simply genetic issue, the care can be tricky to uncover if you're not tapped in. With so many great products out there formulated for just the eye area, it's important to understand that it takes just as much of the inner work to obtain the benefits of the product. Let me break down common eye area issues and what to do to help support them.

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