Posts tagged body care
Bonding with your breakouts

First, whenever I personally experience any type of skin imbalance I do have the mindfulness that it’s not the end of the world. I’ve spent years hating myself, my body, and every other circumstantial thing that may have caused my skin to flare. What I didn’t do was realize that of course, I’m going to break out if I neglect my health in any way. Now I can determine some of the markers that will lead to a breakout before it happens so I have the means to support myself or redirect my focus so that my skin stays calm.

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Skin Solutions for the body

I have to admit that when I do a facial I mostly do consider what’s going directly on the face. But as you can imagine, since skin covers the whole body it isn’t the only place in which we can experience imbalance. The skin is a communicator of what is going on internally so it can be difficult to determine why we all of a sudden could be experiencing a rash or breakout in an odd place. Skin conditions that aren't on the face can be just as damaging to our self-esteem. With these weather shifts and increase in the holiday celebrating there are a few pesky skin conditions that most of us struggle with but never talk about. Today I want to talk about how to support your whole body for best body skin practices.

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