Posts tagged triggers
Holding space and letting go...

I’ve been so excited to come to back to this very spot and write to all of you for this week’s post. As much as I want to jump on the bandwagon of writing a gift guide or a holiday how-to, it’s a little overplayed and I’m a little late in the game. My intention behind this post is to talk about space. Whether it’s holding it, giving it, receiving it or simply understanding your need for it - it is an essential part of growth and healing. Space is something I have often not allowed myself the time to have for many reasons that at the end of the day are all fear based. I don’t give myself time to relax, be alone, or just not busy often because I’ve been nervous about what will come up for me. While on my honeymoon I finally got it, that space I was seeking and so much came up for me.

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